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Our online workshops are currently full. However, you can find a self-management workshop in your community or find an arthritis self-mangement tool kit filled with tips for managing arthritis using the links below.

Find a self-management workshop

Find an arthritis self-mangement tool kit

The Arthritis Foundation also has an online community for people living with arthritis.

Join an online community today

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If you’re ready to experience the benefits of this proven program, all you have to do is sign up in the form to the right. You’ll receive an email to help you through the rest of the registration process, including providing us with your address (so we can mail you the program materials). 

When there are enough participants for a workshop – it usually takes about 2-3 weeks – we'll send you another email. If you aren’t available when the class starts, you can let us know to hold you for the next workshop. 

Once the workshop has all its participants, you’ll receive instructions by email to begin.

Six weeks, about 2 total hours per week – at your convenience
No cost for participation for a limited time
Proven program
Private and anonymous