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Our online workshops are currently full. However, you can find a self-management workshop in your community or find an arthritis self-mangement tool kit filled with tips for managing arthritis using the links below.

Find a self-management workshop

Find an arthritis self-mangement tool kit

The Arthritis Foundation also has an online community for people living with arthritis.

Join an online community today

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WORKSHOP CONTENT

Complete your lessons and learn self-management techniques in the learning center.

  • Session Reviews
  • Pain Cycle
  • True or False Quiz

PERSONALIZED PROGRAM

Throughout the workshop you will fill out goals, action plans and logs that are important to you.

  • Problem Solving
  • Action Plans
  • Exercise Program Goals

INTERACTIVE DISCUSSION BOARD

Share your ideas and experiences and get help and suggestions from other workshop participants