Our online workshops are currently full. However, you can find a self-management workshop in your community or find an arthritis self-mangement tool kit filled with tips for managing arthritis using the links below.
The Arthritis Foundation also has an online community for people living with arthritis.
Learn more about self-management and how it can help you from the experts at the Arthritis Foundation.
What Is Self-Management?
Learn the basics of
self-management and why it is essential to living with arthritis.
Benefits of Self-Management
Discover the benefits of
self-management including improved overall health, reduced pain and much more.