Workshops start when 20 to 25 participants have signed up. Please provide your information and we will email you when the next workshop is available.

Still unsure? Learn more about
the workshop here.

An interactive online workshop that will give you the knowledge, skills and confidence to manage your arthritis.


Studies show this workshop can reduce pain, decrease activity limitations and more.


Log in and participate when it's best for you - no set class times.


Get the support you need by talking with and sharing with 25 others just like you.


Thanks to support from the Centers for Disease Control and Prevention (CDC), there's no cost to participate for a limited time.


Be as anonymous as you want to be by creating a username.

Learn more about how Better Choices, Better Health for Arthritis can help you in just six weeks.

30 Years of Success

This online workshop is based on the in-person program that has been helping people with arthritis for more than 30 years.

See what others are saying about how well the workshop worked for them.