Our online workshops are currently full. However, you can find a self-management workshop in your community or find an arthritis self-mangement tool kit filled with tips for managing arthritis using the links below.

Find a self-management workshop

Find an arthritis self-mangement tool kit

The Arthritis Foundation also has an online community for people living with arthritis.

Join an online community today

An interactive online workshop that will give you the knowledge, skills and confidence to manage your arthritis.


Studies show this workshop can reduce pain, decrease activity limitations and more.


Log in and participate when it's best for you - no set class times.


Get the support you need by talking with and sharing with 25 others just like you.


Thanks to support from the Centers for Disease Control and Prevention (CDC), there's no cost to participate for a limited time.


Be as anonymous as you want to be by creating a username.

Learn more about how Better Choices, Better Health for Arthritis can help you in just six weeks.

30 Years of Success

This online workshop is based on the in-person program that has been helping people with arthritis for more than 30 years.

See what others are saying about how well the workshop worked for them.